| 2005 | |
| 2005 USAT All-American | 25-29 age-group |
| 2005 Dunedin Beach Triathlon | 1st Overall |
| 2005 Reebok Womens Triathlon St. Pete | 2nd Overall |
| 2005 Mad Dog Mad Beach Triathlon | 2nd Overall |
| 2001-2003 USAT All-American | 20-24 age-group |
| 2003 USAT Age Group Nationals | 10th place age-group (20-24) |
| 2003 Tampa Bay Triathlon Series | 1st overall |
| 2003 Mad Dog Mad Beach Triathlon | 1st overall |
| 2003 Escape from Fort DeSoto Triathlon | 1st overall |
| 2003 Tarpon Springs Triathlon | 2nd overall |
| 2003 Coca Cola Classic Sprint Triathlon Series | 3rd overall
| 2003 Orlando Corporate Run 5K | 1st overall |
| 2003 Rock Around the Block 5k | 1st overall |
| 2002 Mid-East Regional Triathlon Championship | 1st place age-group |
| 2002 Wildflower Collegiate Championship Triathlon | 3rd overall |
| 2002 Clermont Sprint Triathlon #3 | 1st overall |
| 2002 Santa Rosa Island Triathlon | 4th overall |
| 2002 Siesta Key Triathlon | 3rd overall |
| 2001 Coca Cola Classic Sprint Triathlon Series | Series Runner-up |
| 2000 Trans America Athletic Conference All-Conference Cross Country Runner |
| 1993-1997 9-time Individual State Champion (cross country and track), Footlocker Finalist |
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