Last week's numbers
posted by martygaal @ 8:48 AM
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Bri, bikes, beer, running, racing, finance, fun, triathlon, training, coaching, swimming, surfing, and so on
Monday, January 19, 2009
About Me
- Name: Marty Gaal
- Location: Cary, NC, United States
I'm a big fan of outdoor sports and work as a triathlon and swim coach in Cary, North Carolina. I celebrate life with my wife Bri and my dog Tassie. We visit the beach or mountains when time and circumstance permit.
Links
- Our website
- Powerstroke DVD
- Triangle Open Water Series
- One Step Beyond Coaching
- Bri's Blog
- TAC-OSB Masters swimming
- My blog archive
- Facebook me
- Alicia Parr
- Eat Right Blog
- Gordo Byrn
- Scott Dewire
- Andrew Hodges
- Alisha Lion
- Nole Monkey
- Cam Cole
- Kerry Troester
- Inside Out Sports
- Bill Payne Design
- Tim Looney Investments
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Previous Posts
- Triangle Swim Series Awards
- training this week
- Business as usual
- weekend update
- the weeks
- skipping races guilt-free
- March 23 update 2010
- weekend updates
- The anti-aging picture process
- pictures from training camp 2010
Archives
- April 2008
- May 2008
- June 2008
- July 2008
- August 2008
- September 2008
- October 2008
- November 2008
- December 2008
- January 2009
- February 2009
- March 2009
- April 2009
- May 2009
- June 2009
- July 2009
- August 2009
- September 2009
- October 2009
- November 2009
- December 2009
- January 2010
- February 2010
- March 2010
- April 2010
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