Resting It Up
After sitting in the car for too long after the race on Sunday, my left knee/IT band decided to voice it's displeasure. I took Monday completely off from working out. Tuesday evening I did a very easy, short spin on trainer and this morning I had an extremely painful massage.
In other news, I'm on my 2nd Timex watch in two months. Face plates are not sealed properly and keep letting water in. These things are not made like they used to be. I sent back the first one and they sent me a new one (with an outrageous $7 shipping/handling fee - I have a hard time coughing up more money when the product is totally defective and pretty much brand new). But I didn't even get a chance to pay this $7 before the one they sent me has leaked. They at least said they wouldn't charge me the $7 again (but I do still need to pay the original). Now I'm out a watch again for 4 weeks. Takes a licking but keeps on ticking my a**.
Yay to a no-work Friday!